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Headaches

Headaches

Headaches – pain in the head which can be associated with nausea, vomiting and sensitivity. Usually one would feel a throbbing sensation or pressure within the skull.   Tension headache symptoms include: constant band-like pain or pressure that affects the front,...
Sports Injuries

Sports Injuries

Sports injuries – these types of injuries are due to overuse of a part of the body when participating in a certain activity or a hard collision e.g. runner’s knee, tennis elbow, rotator cuff injuries, ankle problems.   Ankle Sprain usually has immediate pain with...
Disc Problems

Disc Problems

Disc problems – can be either disc bulge “slipped disc” or degenerative disc disease. Both cases affect the spine and can cause a great deal of pain. The amount of unnecessary pressure being placed on the disc itself often always leads to built up damage throughout...
Poor Posture

Poor Posture

Poor posture – results from muscle imbalances which often occur as a result of one’s daily activities. Muscles tighten and shorten whilst others become weak forcing the body into an unnatural posture. This so-called unnatural posture places stress on the joints,...
Low Back Pain

Low Back Pain

Low Back pain (Lumbago) – the most common job related disability. Can be acute (less than a month), sub-acute (1-3 months) or chronic (greater than 3 months). The majority of low back pain sufferers stem from musculoskeletal problems. As always, most people bear with...