Text Neck: A Modern Epidemic

Text Neck: A Modern Epidemic

In the world we live today, kids to teens from ages 8 to 18 spend over 7.5 hours a day, 7 days a week engaging with online media. Alarmingly, this is more time than they spend with any other one activity, sometimes even more than sleeping! Since the introduction of...
Can’t Squat because of a Bad Knee.

Can’t Squat because of a Bad Knee.

  Now that we are into 2017 and the Chinese New Year over, everyone is back in the swing of things and a lot of people have started getting back into their fitness routines with more intensity. With a handful of competitions approaching, I have recently been...
Does chiropractic correct posture?

Does chiropractic correct posture?

The simple answer is YES! Chiropractic helps to create optimal posture and spinal alignment! This can be achieved by a combination of the right exercises and traction (to bring relief to areas of stress). An optimal posture not only means a spine that is resilient to...
Can a single session treat my back pain?

Can a single session treat my back pain?

First, we need to ask the patient 2 questions to clarify their intent: 1) Do you just want immediate and short term relief? 2) Do you want to address the main cause of the pain and long term relief? Living in a reactive society, people are always looking for the quick...
Technology VS Human Body

Technology VS Human Body

I was driving home one evening with my fiancée when she pointed out that the engine oil light was flashing. There was panic in the car, “Is the engine going to catch on fire? Where’s the nearest service station? I hope we don’t break down…!” I calmly told her that...
Soft launch Success!

Soft launch Success!

It was truly a wonderful night enjoyed by all and with the prayers and thoughts of family members and friends including the surprise visit of my fiancée Estee flying in from Singapore to join in the fun. All the guests were given an insight to what Alpha Chiropractic...